This Valentine’s Day we are sharing our love of Acupuncture with you by offering a discount off an Initial Visit for New Patients or a Re-assessment for patients who have not been at the clinic in the past 6 months.
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This Valentine’s Day we are sharing our love of Acupuncture with you by offering a discount off an Initial Visit for New Patients or a Re-assessment for patients who have not been at the clinic in the past 6 months.
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Check out these 7 healthy pumpkin recipes. We just can’t get enough!
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Posted on October 27, 2016 in Healthy Lifestyle
Tagged acupuncture, Acupuncture clinic, AcupunctureClinicVaughan, AcupunctureServicesVaughan, acupuncturist, AmandaBarone, BestHealthAcupuncture, chinesemedicine, Fall, HealthyPumpkinRecipe, naturalhealth, naturalmedicine, October, Pumpkin, PumpkinRecipe, PumpkinSpice, RegisteredAcupuncturist, RegisteredAcupuncturistVaughan, TCM, TraditionalChineseMedicine, vaughan, VaughanAcupuncture, vaughanacupuncturist
It’s that time of year….the clinic gets flooded with phone calls from people trying to use their extended health benefits before they expire at the end of the year. Appointments are limited, so I always suggest patients start booking their sessions NOW in order to maximize their treatment. Call: 905.553.9255 or book online at www.besthealthacupuncture.com#UseItOrLoseIt #Insurance #ExtendedHealthBenefits #Acupuncture#ChineseMedicine #VaughanAcupunctureClinic
Posted in Announcements
Tagged acupuncture, Acupuncture clinic, AcupunctureClinicVaughan, acupuncturist, AmandaBarone, BestHealthAcupuncture, besthealthacupunctureclinic, chinesemedicine, naturalhealth, RegisteredAcupuncturist, TCM, TraditionalChineseMedicine, VaughanAcupuncture, vaughanacupuncturist
Headaches and migraines, as well as their underlying causes have been treated successfully with acupuncture and Traditional Chinese Medicine (TCM) for thousands of years. Acupuncture and TCM can be used alone in the management and treatment of headaches, or as part of a comprehensive treatment program.
TCM does not recognize migraines and chronic headaches as one particular syndrome. Instead, it aims to treat the specific symptoms that are unique to each individual in order to restore imbalances found in the body. Therefore, your diagnosis and treatment will depend on a number of variables including:
Your answers to these questions will help your Registered Acupuncturist create a treatment plan specific to your needs. The more customized the treatment plan is the greater your success. The basis for an effective treatment always starts with a thorough assessment on the Initial Visit. This allows the Acupuncturist to determine your body’s “constitution” and select appropriate acupuncture points that will yield the best results. Acupuncture stimulates specific points all over one’s body to alter various biochemical and physiological conditions that cause aches and pains or illness. The purpose of treatment is to promote your body’s own self-healing mechanisms and completely eliminate your headaches and migraines or at the very least reduce the frequency and intensity.
The length, number and frequency of treatments will vary form person to person. Typical treatments last from 20 to 30 minutes, with the patient being treated one or two times per week. Some headaches, migraines and related symptoms are relieved after the first few sessions, while more severe or chronic ailments often require multiple treatments.
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Thank you for 5 amazing years! This January we are celebrating five years of Best Health Acupuncture Clinic!!!! From our humble beginning in 2011 when we only offered treatment 2 days a week, the demand for acupuncture in the Vaughan … Continue reading →
As we reflect and reminisce on 2015, we joyfully look forward to the year ahead. With the start of a new year, many people resolve to make lifestyle changes (improve diet, exercise more, stress less). In order to be successful at accomplishing your goals, it is important to make small, SUSTAINABLE changes to your routine that will become permanently integrated into your lifestyle. Start small, for example, by removing sugar from your morning coffee. Once you have completed that move onto to bigger changes – commit to bringing your lunch to work for an entire week (no take out food!). You’ll notice that these small changes add up to a huge difference and will give your more confidence to tackle bigger obstacles in your life. Remember, you are in control of your life and you decide how you want to live it!
Wishing you a successful, prosperous and healthy 2016!
Posted in Celebrations
Tagged 2016, acupuncture, AcupunctureClinicVaughan, chinesemedicine, happynewyear, health, naturalhealth, newyear, newyear2016, resolutions
The “Flu” is NOT a season… Winter, Spring, Summer and Fall are seasons…
This time of year we hear constant advertisements on the radio and T.V about how to prepare for “Flu Season” by getting a flu shot. Unfortunately, if you read the news you will learn the flu vaccine “offers most people virtually no protection against the strain that’s causing the lion’s share of the illness this year, H3N2” (Read HERE for complete article). The good news is that there are many other things you can do to stay healthy this Winter and prevent any cold or flus!
1. Frequent Hand Washing – you must wash your hands a minimum of 5 times per day in order to prevent spreading viruses to yourself and others.
2. Adequate sleep – you need a minimum of 7-8 hours of sleep per night to keep your body’s defense systems strong enough to combat anything you come in contact with. A tired, depleted body is vulnerable to catching colds and will require a longer recovery time.
3. Moderate Exercise – 30 minutes per day of moderate exercise will boost your immune system. Examples of moderate exercise you can do in the Winter include: joining a mall walking club, aquafit at a community pool, joining a gym or attending a fitness class.
Acupuncture and Traditional Chinese Medicine is a fantastic way to naturally boost your immune system. Plus, you get the added bonus of increased energy, elevated moods, better quality sleep, better digestion, reduced stress and increased mental clarity. Call to book an appointment: 647.299.4631 or book online
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Had a blast filming product videos at Alive Studios for Pure Le Natural’s new line of Oil of Oregano formulas. Being behind the camera and memorizing lines was a whole new experience for me, but I loved the challenge! Pushing … Continue reading →
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Welcome Spring! Stay Healthy This Spring By Living With the Season – Not Against It With the Winter coming to an end and the snow melting away, we welcome Spring – transitional season from the cold (Yin) Winter to the hot … Continue reading →